Yes, yes, yes. Connection is so important. I had a long phone conversation the other day with a friend I hadn't spoken to in over a year. It's amazing how much lighter I felt that day following the connection.

Finding the right support can be tricky at times, but sometimes it feels good to simply be around other people even when I'm not interacting. I like to hang out at the library for this reason. It's quiet, but I'm around others and pick up some of their energy. : )