Jan 11, 2022
Yes! I'm a big fan of transition time between tasks, and deep breathing while "tossing away" lingering thoughts is a great idea. Love it.
Yes! I'm a big fan of transition time between tasks, and deep breathing while "tossing away" lingering thoughts is a great idea. Love it.
PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science