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Wow!!! Esther, this is so beautifully written and perfectly describes the power of our thoughts. They come on strong and you have to allow them to run their course and burn off their energy before attending to them. As you mention, racing thoughts eventually lose their power. I loved the visual you created in this piece - just perfect!!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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