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When I begin working on my daily to-do list, I start with the quickest/easiest to finish tasks first so I gain some momentum. It's nice to know I'm not alone - there is even a name for it, goal gradient hypothesis! I'm writing that one down. Thanks, Xu Xu!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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