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Well said, Alexander! Those ARE some hard, but important truths. I especially like how you highlight that happiness techniques are simply wallpaper that can temporarily cover cracks, but it is far better to fix the cracks first. And, if we spend all our time chasing happiness, we miss out on the present - a time that we will never get back.

A thought-provoking read. Love your writing style!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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