--

This is very true for me. When I am trying to do too many things at once, I'm easily overwhelmed. I can't concentrate on anything because I'm thinking about everything. That is when I have to stop and breathe then pick one thing to work on at a time. Great tips! Thank you, Zeenat!

--

--

Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

Responses (1)