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This is a great technique, Sandra! I've had patients in the past ask me how long I plan to work in a certain city or at a particular clinic. Although I couldn't provide the reassurance they often sought (i.e. "I will always be here"), it started an important conversation and highlighted some areas for healing. Wonderful article!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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