--

Me too! I need to give up sugar (Sugar-free February perhaps). I might try giving up sugar for two weeks, similar to your alcohol plan, and see what I can do. As you indicate, the hardest part is just getting started. Thank you, Stephanie, for some added motivation.

--

--

Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

No responses yet