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Love this article! Loneliness is such an important topic, and one of the most frequently reported concerns I heard when I was providing therapy. It hurts to be lonely. I have experienced it, and having things on my schedule really helped to pull me through. I needed something to look forward to every day even if it was an activity I was doing by myself.

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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