Love this, Alexander! Healthy connection is such an important part of our well being and incredibly difficult with social anxiety. I love that you took that 3 week trip despite the escalating anxiety as you approached it. That takes courage. I can relate to the crypto anxiety. I dabble in it, but the volatility is tough for me sometimes. I really enjoyed this piece!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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