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Lol! This tip has been so helpful to me, especially the ten minute column. I seem to have lots of "ten minutes" floating around in my day. : )

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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