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I'm a firm believer in having something to work towards every day. It is so helpful for mood, energy and motivation. I really like your idea of red & green categories. It is far more empowering to focus on what we can change! Thank you!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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