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I make my bed every day and make a to-do list, so I should be rich with willpower. : ) I do need to work on doing one thing at a time. I like to multi-task, but it is exhausting and doesn't usually benefit me in the long run. One.Thing.At.A.Time!! I'll keep working on it. Great tips as always, Sandra!

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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