I firmly believe in holistic health - the mind and body work together. You can't treat one system and not the other. That being said, I really like how you emphasize that healing practices may not have the desired outcome, but they are still beneficial in managing difficult emotions and stress, which is important for overall health.

I'm sorry that you suffered for so long, Sandra, and I'm glad you now know what your body is struggling with. I wish you continued healing and strength.