Feb 7, 2022
I do this (or some variant of this) and it works.: ) I find that the morning intention sets the tone for the day and the evening review prepares my mind for sleep. Bookends - I like that description. Thank you, Sandra.
I do this (or some variant of this) and it works.: ) I find that the morning intention sets the tone for the day and the evening review prepares my mind for sleep. Bookends - I like that description. Thank you, Sandra.
PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science