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"Deep self-care" - I like that term. All of these practices are great and I especially like personal responsibility. Like you said, it is empowering when we take responsibility for our life. We don't need to give that power to another person.

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Jill (Conquering Cognitions)
Jill (Conquering Cognitions)

Written by Jill (Conquering Cognitions)

PsyD, Clinical Psychologist | Writer | Words in Human Parts, Forge, Better Humans | Life Lessons Supported by Science

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