2 Ways to Stimulate the Vagus Nerve — A Nerve Worth Triggering

A tool for managing acute stress

Image by Ryan McGuire from Pixabay

This morning as I was driving my son to school, a deer darted into the road and then froze in place directly in my path. I slammed on the brakes and narrowly avoided hitting him. The buck and I looked at each other, and then he ran off into the woods while I remained frozen with huge eyes and my sweaty…